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Taking a break from exercise can be a good thing

Posted by on 2:28 am in Health & Weight Loss | Comments Off on Taking a break from exercise can be a good thing

Taking a break from exercise can be a good thing

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When it comes to your health… do your research

Posted by on 2:08 am in Health & Weight Loss | Comments Off on When it comes to your health… do your research

When it comes to your health… do your research

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Optimal health takes ongoing commitment… even when you don’t feel like it

Posted by on 1:12 am in Health & Weight Loss | Comments Off on Optimal health takes ongoing commitment… even when you don’t feel like it

Optimal health takes ongoing commitment… even when you don’t feel like it

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Diets Don’t Work … Little Actions Do

Posted by on 4:19 pm in Health & Weight Loss | Comments Off on Diets Don’t Work … Little Actions Do

Diets Don’t Work … Little Actions Do

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One bite can lead into binging

Posted by on 3:08 pm in Health & Weight Loss | Comments Off on One bite can lead into binging

One bite can lead into binging

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Words to Empower your Health Journey

Posted by on 3:03 pm in Health & Weight Loss | Comments Off on Words to Empower your Health Journey

Words to Empower your Health Journey

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30 Day Challenge Continues with Days 4, 5 & 6

Posted by on 2:58 pm in Health & Weight Loss | Comments Off on 30 Day Challenge Continues with Days 4, 5 & 6

30 Day Challenge Continues with Days 4, 5 & 6

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Sticking with a health and fitness protocol

Posted by on 5:41 pm in Health & Weight Loss | Comments Off on Sticking with a health and fitness protocol

Sticking with a health and fitness protocol

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Climate Change Solutions for Today’s Uncertain Climate

Posted by on 10:30 pm in Living With Passion | Comments Off on Climate Change Solutions for Today’s Uncertain Climate

Climate Change Solutions for Today’s Uncertain Climate

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